Friday, August 31, 2012

Why Should Bros Exercise?


by Cedric Joshua Martinez


Dude, seriously, look at yourself. You are probably sitting somewhere in front of the computer when you can be out there, sweating yourself out and having fun with your exercise broddies. [Note: We are not trying to get you out of our blog but seriously, you need to look much more awesome dude]

According to MayoClinic.com, the following are the benefits of having exercise as a regular physical activity:

1. Exercise Controls Weight
I know that we, the bros, are already capable of being awesome in terms of looks, words and moves. But don’t you want your body to look as broreffic as your face? Lose weight, or you’ll end up the next mascot at your nearest fast food chain.


2. Exercise Combats Health Conditions and Diseases
Would you choose a night out with your bros and chances to score with the chicks over a half liter of sweat? Your choice dude. And before I forget, is it awesome for you to see a bro like you lying in your bed, vulnerable and being fed by your mother and taking up medicine? Think about it.


3. Exercise Improves Mood
Instead of buying anti-depressants or alcohol after being dumped by a chick or worst-case scenario, being betrayed by a bro, why don’t you just go out there, jog a little bit, play sports, go to the gym with the possibilityof meeting another chick?


4. Exercise Boosts Energy
This is why we should exercise. More energy = More time to chase up with chicks. Should I need to explain this any further?


5. Exercise Promotes Better Sleep
Well I need to be honest, sleep does not sound that awesome but even bros need ample time to sleep. I know that it is hard to sleep after an awesome night with bros and chicks but sleep gives a bro higher chance of another awesome day after the awesome night.


6. Exercise Puts The Spark Back Into Your Sex Life
Duh. No further discussion needed.


7. Exercise Can Be Fun
Or in the words of a Bro, Exercise can be legen-wait-for-it-dary! After all the six other benefits of exercise as a regular physical activity listed above, exercise is a must for bros like you and me. (I know that the pain will kill you after but I think the benefits are worth it.)


P.S. Please don’t wear a spandex or sweat pants. Just go on shorts and please wear an appropriate shirt. Seriously dude, be considerate to others.

Reference: 
http://www.mayoclinic.com/health/exercise/HQ01676

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